Yes there is! Typically, your first backup takes the longest time and bandwidth. Thereafter, if you've enabled incremental backups (which you should be doing if you are backing up online), only changes in files/folders are backed up. The incremental backups consume a lot less time and bandwidth. Chrysalis DP has a feature that allows you to take the first 'heavy' backup locally to say, an external hard drive, physically move the data to a remote server, and thereafter seamlessly continue with incremental backups directly to the remote server. If you are interested in this option, contact our office and we will even ship you an external hard drive to assist with the process.
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